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AumYogShala is a modern Yoga School that blends the contemporary and traditional styles of yoga to suit the preferences of modern-day Yogis. We aim to offer a holistic experience of yoga to everyone and help people manage the complexities of life through the ancient craft of yoga. We offer Daily Yoga classes, yoga teacher training in Gurgaon and Delhi, and retreats for all yoga aspirants, no matter their age, ethnicity, or fitness level. The teachers at our school are all certified and highly experienced. We also have teachers who are from outside of India to support our trainings and classes. We are headquartered at one of best locations in Gurgaon close to the metro station and also offer parking facilities.
We will focus on girls and boys in the age group of 3 to 20. We will support children from poor and underprivileged families in Kanhai village, a suburb of Gurgaon. Earlier in 2008, the majority of students were boys. With increasing awareness, the number of girl students is now growing rapidly.
AumYogShala Foundation aims to provide a broad range of opportunities for children in terms of education, health care, and nutrition. Yoga is an important tool to improve the physical, emotional, and mental health of children to unleash their full potential.By providing fair opportunities to underprivileged children we can enlighten the future of the next generation.
We organized our first charity dinner on 5th October 2017 at DiGhent Café. The children from AumYogShala Foundation won the heart of all the guests with their yoga performance and Mantra chanting. Numerous guests and volunteers joined AumYogShala Foundation for this beautiful cause.
The children at AumyogShala Foundation have formed several dance groups such as Acro Kings, Enthrall Group, Indian Boys, and D Flexomenia. They perform at various company events, shows, shop openings, and celebrations that are paid via donations. One of the groups was also shortlisted as a semi-finalist on India’s Got Talent Season 5.
Hatha Yoga
Ashtanga Vinyasa
Vinyasa Flow Yoga
Hatha Yoga
Power Yoga
Alignment Yoga
Circle Yoga
Pair and Acro Yoga
Monday
9:30 AM IST, Hatha Yoga, Back Bending
12:30 PM IST, Adjustment Aligenment, Hatha Yoga
Tuesday
11:00 AM IST, Ashtanga Vinyasa Yoga
12:30 PM IST,Shivananda Hatha Yoga
Wednesday
9:30 AM IST, Hatha Yoga, Hip Opening/Leg Stretching
12:30 PM IST, Ashtanga Vinyasa Yoga
Thursday
11:00 AM IST, Ashtanga Vinyasa Yoga
12:30 PM IST,Shivananda Hatha Yoga
Friday
9:30 AM IST, Adjustment Aligenment ,Hatha Yoga
12:30 PM IST, Ashtanga Hatha Yoga
Saturday -: Holiday
Sunday -: Holiday
You May Ask for Extra Classes on Sat and Sun.
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Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
DLF Phase 5 D – 14/1 Exclusive Floor Near Lancer School and DLF 5 Club Sector 53, Gurgaon 122009
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